Ride it out.
Endure.
What else?
You can call on friends. Dance out the anger and the hurt and the violence. Break bottles. Mold clay. Chop wood. Drink wine. Whatever helps, but in the end it comes down to pushing through until you get to the other side, find your peace, realize what you're living for, etc.

have faith that this moment is as it is because the entire universe is as it is. in other words, everything is functioning perfectly as it is, the only thing that is keeping us from seeing this perfection in every moment is our attitude, which in turn is the only thing we have control over. your inner self is your greatest guide. trust it. be it. do everything you can to come to alignment with the state of well being that is your nature. use your intuition and emotions as guidance. if a thought feels bad, then it's leading you away from your inner purpose. if it feels good then it's in alignment with your inner purpose of well being. you already know what to do. everything is working out in your favor. all the time. whether you know it or not.

What do you do when you are 24 years old and you are told the six month old son you are so proud of, so filled with love for and so joyous over has Downs Syndrome. The doctor refers to him as an idiot and tells you to place him in an institution "before you become attached to him" You tell the doctor idiot that you "were attached to him even before he was born." What do you do when the woman you have been married to for ten years tells you she has been having an affair? Her lover was friend of your's and that pregancy she terminated six months ago was his. She wanted to leave you and divorce you but he would not accepted the child or her. She loved him and probably always would. She further tells you that the affair was your fault because she suspected you had fooled around on her. If you had been faithful she would never have gotten involved with him. It was your fault but she would stay with you if you wanted but just get over it, she would. What do you do when your younger brother becomes addicted to drugs and turns you mother against you with lies and deciet. He emptys her bank account but she dies believing you are some evil monster. What do you do when your two year old daughter is dianosed with sever autism and epilespy? What do you do when you are sixty years old and still have the primary responsibility for two adult childern with disabilities?
What do you do?
The next right thing, what ever that is.

or maybe run off to the land down under and move in with a friend from Tribe. that would be an LOL Darlin.